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been 2 weeks since had any booze or take away proud of myself starting to miss it but i will stay strong for my dry January. 7lb and 7 inches lost so far
View Diet Calendar, 12 January 2019:
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1937 kcal
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Fat: 95.71g | Prot: 94.20g | Carbs: 171.27g.
Breakfast: HP Brown Sauce, Warburtons Toastie Small, Tesco Medium Eggs. Lunch: Cheese Fries. Dinner: Marks & Spencer Spaghetti Bolognese (400g). Snacks/Other: McDonald's Cheese Bites (10), McDonald's Cheeseburger, Coffee with Skim Milk. more...
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 Comments
That is a great restart AM...
12 Jan 19 by member: Steven Lloyd
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annmarie1987's Weight History
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