Weigh In record (no journal entry) for 05 January 2019
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70.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1783 kcal
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Fat: 78.55g | Prot: 61.90g | Carbs: 193.16g.
Lunch: Stryhn's Fransk Leverpostej, Æblejuice, K-Salat Mayonnaise, Fiskemandens Marinerede Sild, Guldvang Schwartzbrot. Dinner: Entrecote, Knorr Bearnaise Sauce, Findus Grillede Rodfrugter. Snacks/Other: Kims Snack Chips, Appelsiner. more...
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Losing 1.6 kg a Week
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Høvlstine's Weight History
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