Weigh In record (no journal entry) for 03 January 2019
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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858 kcal
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Fat: 28.97g | Prot: 22.87g | Carbs: 128.42g.
Breakfast: Coffee with Milk. Lunch: Dill Cucumber Pickles , Waitrose Creamy Carbonara Sauce with Pancetta, Tesco Gluten Free Pasta. Dinner: Bananas , Scott's Porridge Oats, Date, Milk. Snacks/Other: Snack Cracker. more...
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Gaining 1.8 kg a Week
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pepe_569's Weight History
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