tiredofgainingandlosing's Journal, 30 Dec 18


View Diet Calendar, 30 December 2018:
1066 kcal Fat: 70.00g | Prot: 46.84g | Carbs: 74.69g.   Breakfast: Scrambled Egg (Whole, Cooked), Green Olives, Apples. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Dry Red Kidney Beans (Fat Added in Cooking). Snacks/Other: Good Sense Raw Sunflower Seeds. more...

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