josephc0917's Journal, 26 Dec 18

一根黑掉的香蕉太醜沒照😅

View Diet Calendar, 26 December 2018:
1596 kcal Fat: 45.63g | Prot: 75.78g | Carbs: 226.29g.   Breakfast: 香蕉, 蘋果, 桂格(Quaker) 夏日穀珍綜合莓果, Costco 鮮奶. Lunch: 麥當勞 (McDonald's) 鬆餅(3塊), 芝士漢堡包加煙肉及調味醬. Dinner: 無糖豆漿, Subway 燒烤牛肉, 海綿蛋糕. more...
380 kcal Exercise: Apple Health - 24 hours. more...

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