中午便當 明天還有飯局
View Diet Calendar, 10 December 2018:
|
1449 kcal
|
Fat: 37.98g | Prot: 73.24g | Carbs: 205.70g.
Breakfast: 拿鐵咖啡(低脂奶), 星巴克 (Starbucks) 抹茶戚風蛋糕. Lunch: 7-11 御飯糰, 7-11 熱美式(中), 7-11 ㄧ日野菜-農夫十蔬, 蘋果, Zespri 紐西蘭黃金奇異果, 橘子, 卜蜂 輕食沙拉胸. Dinner: 全家 地瓜, 無糖豆漿, Subway 燒烤牛肉. Snacks/Other: 奕順軒 桂圓蛋糕. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|