josephc0917's Journal, 10 Dec 18

中午便當 明天還有飯局

View Diet Calendar, 10 December 2018:
1449 kcal Fat: 37.98g | Prot: 73.24g | Carbs: 205.70g.   Breakfast: 拿鐵咖啡(低脂奶), 星巴克 (Starbucks) 抹茶戚風蛋糕. Lunch: 7-11 御飯糰, 7-11 熱美式(中), 7-11 ㄧ日野菜-農夫十蔬, 蘋果, Zespri 紐西蘭黃金奇異果, 橘子, 卜蜂 輕食沙拉胸. Dinner: 全家 地瓜, 無糖豆漿, Subway 燒烤牛肉. Snacks/Other: 奕順軒 桂圓蛋糕. more...
351 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
不管怎樣 也是擺滿一整桌 🤣🤣(其实是桌子太小🤣🤣 
09 Dec 18 by member: gulinlin
現在走路怪怪、的 
10 Dec 18 by member: josephc0917
地瓜沒吃 太多了吃不下 
10 Dec 18 by member: josephc0917
背上還貼了沙隆巴斯 
10 Dec 18 by member: josephc0917

     
 

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