繼續 還有一個貝果沒po😅😅😅
View Diet Calendar, 06 December 2018:
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1919 kcal
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Fat: 63.62g | Prot: 105.75g | Carbs: 236.96g.
Breakfast: 鮮奶茶, 統一 Amelie's Bagel切達起司貝果. Lunch: 橘子, 蘋果, Zespri 紐西蘭黃金奇異果, 7-11 ㄧ日野菜-農夫十蔬, 香蕉, 蘋果, 7-11 燻雞鮮蔬三明治. Dinner: 炒青菜, 豬里肉(全塊,瘦肉), 全家 鳳梨苦瓜雞湯, 蛤蜊/蜆, 白菜滷, 飯. more...
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Comments
約哥 我和副隊長 有在你的體重po文下 留了感人又激勵人心的留言 記得去看哦
05 Dec 18 by member: gulinlin
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05 Dec 18 by member: josephc0917
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