pauly65's Journal, 25 Nov 18


View Diet Calendar, 25 November 2018:
2323 kcal Fat: 67.47g | Prot: 141.61g | Carbs: 292.05g.   Breakfast: White Bread , Peanut Butter, Tesco Chocolate Spread, Tesco Value Porridge Oats, Watermelon , Low Calorie Sweetner, Coffee (Brewed From Grounds) . Lunch: Parmesan Cheese (Grated) , Meatless Pasta with Tomato Sauce, Potato French Fries. Dinner: Pure Whey Isolate, Kefir, Egg White , Bananas, Chicken Nuggets, Nutramino Protein Bar Caramel. Snacks/Other: Arla Protein Yoghurt, Peanut Butter, Tesco The Growers Harvest Porridge Oats, Tea with Lemon. more...

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My bedtime snack 
25 Nov 18 by member: pauly65

     
 

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