josephc0917's Journal, 24 Nov 18

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今天破三千卡了又吃了好幾塊烤鴨老妺生日在常去的甜點店定了個小蛋糕幫她慶生又吃了兩塊 😭😭😭

View Diet Calendar, 24 November 2018:

3566 kcal

Fat: 164.04g | Prot: 166.26g | Carbs: 374.61g. Breakfast: 光泉無糖豆漿, 亞尼克生乳捲. Lunch: 花生, 紅豆, 豆花, 吉野家牛雞雙寶丼, 吉野家味噌湯, 吉野家毛豆. Dinner: 光泉無糖豆漿, 水餃. Snacks/Other: 麵粉薄餅, 燒鴨, 蛋糕, 玉米粒（冷凍）, 全脂牛奶, 花生, 冰咖啡, 芝士蛋糕（不是烘烤型）. more...

305 kcal

Exercise: Apple Health - 24 hours. more...

14 Supporters Support

Comments

你妹陪媽媽一起回來嗎？？

24 Nov 18 by member: gulinlin

那她今年不就回來好幾次

24 Nov 18 by member: gulinlin

約妹生日快樂🎂🎁🎊🎈🎉

24 Nov 18 by member: gulinlin

讚喔👍約妹生日快樂🎂

24 Nov 18 by member: 尼歐NEO

我妺今天一早回來幾天就要回去了😅

24 Nov 18 by member: josephc0917

從早吃到晚👏👏👏

24 Nov 18 by member: 筆記彡彡

約哥的假日模式就是吃吃吃從早吃到晚啊😁😁😎😎

24 Nov 18 by member: gulinlin

🤔🤔🤔

24 Nov 18 by member: josephc0917

話說這個蛋糕什麼口味好吃嗎

24 Nov 18 by member: gulinlin

栗子口味但伯爵茶口味的蛋糕不錯吃六吋小小一個但我還是愛紅葉

24 Nov 18 by member: josephc0917

跟老妹都是愛吃鬼叫她問饗饗有沒有位子帶老媽一起去😅😅😅 她又幫我帶了兩包維也納檸檬夾心史了

24 Nov 18 by member: josephc0917


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