josephc0917's Journal, 22 Nov 18

好像又吃太多 全聯買的總統牌起司加火腿好吃🤤

View Diet Calendar, 22 November 2018:
2281 kcal Fat: 90.50g | Prot: 85.31g | Carbs: 275.07g.   Breakfast: 烤馬鈴薯加芝士(带皮吃), 星巴克 (Starbucks) 軟法麵包, 荷包蛋, 鮮奶茶, 提拉米蘇. Lunch: 7-11 關東煮白蘿蔔, 7-11 關東煮湯, 7-11 關東煮-豬肉貢丸, 7-11 關東煮醬, 全家 新米血糕, 香蕉, 蘋果, 7-11 ㄧ日野菜-農夫十蔬, 橘子. Dinner: 全聯 瓜仔肉, 排骨湯, 炒青菜, 白飯, 豆干, 滷蛋. more...
216 kcal Exercise: Apple Health - 24 hours. more...

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