Weigh In record (no journal entry) for 13 November 2018
|
132.6 kg
Lost so far: 3.4 kg.
Still to go: 30.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 November 2018:
|
270 kcal
|
Fat: 8.80g | Prot: 6.50g | Carbs: 45.50g.
Lunch: Dole Bananas, Great Value Enriched White Bread, Clover Valley peanut butter. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxfire101260's Weight History
|