josephc0917's Journal, 10 Nov 18

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回家又吃了起司蛋糕無糖豆漿豆花結束了😱😱😱

View Diet Calendar, 10 November 2018:

2852 kcal

Fat: 114.55g | Prot: 122.30g | Carbs: 330.78g. Breakfast: 鮮奶茶, 星巴克 (Starbucks) 肉蛋吐司. Lunch: 泡芙, 味噌湯, 雞蛋（整個）, 白飯, 炸豬排（麵包糠或麵粉）. Dinner: 排骨便當, 蛋糕. Snacks/Other: 光泉無糖豆漿, 星巴克 (Starbucks) 爐烤起司蛋糕, 花生, 豆花, 紅豆餅. more...

382 kcal

Exercise: Apple Health - 24 hours. more...

22 Supporters Support

Comments

😂😂😂😂😂 有為你還好嗎？！有為！！！

10 Nov 18 by member: Jing9917

我沒吃飽😱😱😱

10 Nov 18 by member: josephc0917

😱😱😱😱

10 Nov 18 by member: chenxxxcccc

約哥ㄧ直都是吃蛋糕才會瘦⋯

10 Nov 18 by member: gulinlin

蛋糕🍰減肥達人👍

10 Nov 18 by member: 尼歐NEO

尼歐有八十幾公斤的減肥達人嗎🤣🤣🤣

10 Nov 18 by member: josephc0917

有啊，約哥就是👍👍

10 Nov 18 by member: 尼歐NEO

隊長瘦到皮包骨又有意志力才是😎😎😎

10 Nov 18 by member: josephc0917

這樣吃還不會增胖就是減肥達人了！當然原則上是不能跟家銘比😎😎😎

10 Nov 18 by member: chenxxxcccc

🤣🤣🤣🤣🤣

12 Nov 18 by member: 尼歐NEO

宅媽尼歐認為我吃太少那有多😰

12 Nov 18 by member: josephc0917


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