Weigh In record (no journal entry) for 06 November 2018
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130.6 kg
Lost so far: 5.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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552 kcal
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Fat: 20.75g | Prot: 25.26g | Carbs: 58.53g.
Lunch: Cathedral City Extra Mature Cheddar, Heinz Reduced Sugar & Salt Baked Beans, Morrisons Thick Sliced Seeded Batched Loaf. more...
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Losing 1.6 kg a Week
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 Comments
It looks like your motivation hasn't left you yet ...
06 Nov 18 by member: Phooka
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06 Nov 18 by member: Mom2Boxers
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06 Nov 18 by member: Yasmine15585
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rwaller7483's Weight History
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