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Slight loss but I keep going up and down I know it doesn’t help with having arthritis,anemia,hernia and now bad back for over 3weeks and being 60 be glad when I get sorted doctors appointment today if not just put me in a black bag and put me in a bin 🗑
View Diet Calendar, 05 November 2018:
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1258 kcal
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Fat: 54.39g | Prot: 39.33g | Carbs: 157.15g.
Breakfast: Lidl Greek Style Yoghurt, Bananas, Honey. Lunch: Clover Clover Spread, Jacob's Cream Crackers, Sainsbury's Vegetable Samosas. Dinner: Asda Chosen By You Greek Style Yoghurt with Honey, Peanut Butter Biscuits, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Clover Clover Spread, Jacob's Cream Crackers, Cadbury Crunchie (32g). more...
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2900 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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