janetlesley's Journal, 04 Nov 18


View Diet Calendar, 04 November 2018:
1682 kcal Fat: 66.51g | Prot: 47.67g | Carbs: 228.12g.   Breakfast: Honey, Bananas, Lidl Greek Style Yoghurt. Lunch: Coffee with Milk, Baxters Red Slaw, Fried Rice, Tea with Milk. Dinner: Apples , Tea with Milk, Twix Twix Finger, Cathedral City Mature Cheddar Cheese, Bread with Butter. Snacks/Other: Cadbury Crunchie (32g), Cadbury Dairy Milk. more...
2763 kcal Exercise: 1hours house work - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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Banana Greek yogurt and honey 🍯 yummy 
04 Nov 18 by member: janetlesley

     
 

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