Steiner2018's Journal, 27 Oct 18

Weekend time, I missed lunch so more to drink tonight 🍷 looking forward to Dinner having a creamy prawn and feta cheese & chorizo spicy pasta with basil served on tagliatelle with Parmesan. I will post a photograph when it’s served 😎👍

View Diet Calendar, 27 October 2018:
2056 kcal Fat: 76.01g | Prot: 107.42g | Carbs: 187.33g.   Breakfast: Hovis Wholemeal Bread Medium, Canned Mackerel, Coffee with Milk and Sugar. Dinner: Prawns, Sainsbury's Chorizo, Basil , Parmesan Cheese (Grated) , Pasta with Seafood. Snacks/Other: Kellogg's Crunchy Nut with Semi-Skimmed Milk, St Agur St Agur Blue Cheese, Cobra Premium Lager, Whiskey Sour Mix (Bottled), KP Original Salted Peanuts, Cobra Premium Lager, Carrots , Coffee with Milk and Sugar. more...

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