jersey_di1's Journal, 20 Oct 18

Not a bad week. Lets hope it will be reflected in the weigh in tomorrow! I am worried I didn't eat enough vs what I burned each day. Sometimes this actually slows the weight drop so fingers crossed!

View Diet Calendar, 20 October 2018:
1746 kcal Fat: 51.49g | Prot: 80.17g | Carbs: 251.17g.   Lunch: Flora Light, Tesco Wholewheat Fusilli. Dinner: Leeks, Chicken Thigh Meat and Skin, Birds Eye Frozen Peas, Knorr Chicken Stock Pot, Cooked Mushrooms, Tesco Carrot, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Halo Top Chocolate Chip Cookie Dough. more...
2102 kcal Exercise: Fitbit - 24 hours. more...

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jersey_di1's Weight History


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