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lots of things have been happening so not been on FS for a while but I am back now! I missed you all and reading how you were getting on so hope to remedy that! Have a great weekend!
View Diet Calendar, 19 October 2018:
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1583 kcal
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Fat: 123.05g | Prot: 96.47g | Carbs: 19.14g.
Breakfast: Bob's Red Mill Coconut Flour, Aldi Double Cream, Aldi Medium Free Range Eggs, Aldi Ground Almonds, Harvest Morn Milled Linseed, Tesco Large Flat Mushrooms, Pikok Smoked Pork Sausage, Warren & Sons Unsmoked Back Bacon. Lunch: Sainsbury's Cheddar Cheese, Lurpak Lightly Salted Spreadable Butter, Aldi Full Fat Soft Cheese, Aldi Double Cream, Sainsbury's Carrots, Tesco Broccoli Florets, Asda Cauliflower, Salmon. Dinner: Linwoods Milled Organic Flaxseed, Cheddar Cheese, Warren & Sons Unsmoked Back Bacon. Snacks/Other: Moser Roth Finest Dark Chocolate 85%. more...
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 Comments
Lovely photo Anne - happy weekend to you too 🤗
19 Oct 18 by member: Doobrie
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Thanks Doobrie, taken last week on my husband's 70th birthday. I absolutely hate having my photo taken but our lovely daughter in law Rosie is great at taking them!
20 Oct 18 by member: Annem66
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Such a lovely couple! You're making me smile! x
20 Oct 18 by member: Aguuulek
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