84 64 88
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50.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1076 kcal
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Fat: 50.10g | Prot: 71.46g | Carbs: 92.42g.
Breakfast: Суп Грибной, Винегрет, Тыквенный Сок, SAN Casein Fusion 2.2. Lunch: Сметана 15%, Редька, Болгарский Перец, Помидоры. Dinner: Запеченные или Жареные Креветки. more...
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Gaining 1.8 kg a Week
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nancy ya's Weight History
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