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好久沒上重訓了 同學變好多 從國外回來有點感冒 不知是不是冷到 上課前先吃一隻雞腿 因要體檢 沒法吃賽百威 吃了乾麵與蚵仔湯回來吃了好幾塊夾心酥 好吃🤤
View Diet Calendar, 17 October 2018:
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1924 kcal
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Fat: 80.69g | Prot: 124.21g | Carbs: 171.53g.
Breakfast: 豆漿, 義美 蛋餅皮, 荷包蛋, 豬里肌. Lunch: 7-11 新極上-炙燒明太子飯糰, 茶葉蛋, 義美 無糖黑豆漿. Dinner: Costco 餐包, 宏亞食品 檸檬夾心酥, 蚵仔湯, 乾麵, 炸雞腿（無粉漿，吃皮）. more...
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josephc0917's Weight History
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