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View Diet Calendar, 16 October 2018:
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1309 kcal
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Fat: 42.46g | Prot: 36.17g | Carbs: 195.26g.
Breakfast: Orange Marmalade , Clover Clover Spread, Waitrose White Sliced Bloomer, Coffee with Milk. Dinner: Chicken Fried Rice. Snacks/Other: Quality Street Zingy Orange Matchmakers. more...
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2764 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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 Comments
Homemade chicken and egg fried rice with chestnut mushrooms,yellow peppers spring onion courgette and chilli flakes was yummy 😋
16 Oct 18 by member: janetlesley
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janetlesley's Weight History
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