Playing around.
|
83.3 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
1463 kcal
|
Fat: 109.37g | Prot: 106.59g | Carbs: 11.28g.
Breakfast: Cookie Dough Fat Bomb, Ground Beef (Cooked), Pork Loin (Tenderloin), Egg, Bacon (Cured, Pan-Fried, Cooked), Butter, Now Foods MCT Oil, Butter, Now Foods MCT Oil. Lunch: Canned Salmon, Wegmans Just Picked Asparagus Spears. more...
|
Losing 3.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|