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Lovely to see all these blue arrows pointing down hope mine shows a blue arrow tomorrow when I weigh in
View Diet Calendar, 07 October 2018:
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1208 kcal
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Fat: 42.90g | Prot: 52.42g | Carbs: 159.50g.
Breakfast: Coffee with Milk, Egg Omelette or Scrambled Egg with Mushrooms. Lunch: Coffee with Milk, Apple Pie (One Crust). Dinner: Tea with Milk, Cooked Cauliflower (from Fresh), Mashed Potato made with Milk and Fat (from Fresh), Chicken Breast Meat. Snacks/Other: Pineapple, Honeydew Melons, Coffee with Milk. more...
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2834 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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janetlesley's Weight History
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