josephc0917's Journal, 25 Sep 18

放幾天了 蛋糕沒有之前好吃 消一消

View Diet Calendar, 25 September 2018:
2019 kcal Fat: 68.54g | Prot: 94.77g | Carbs: 259.23g.   Breakfast: 蘋果, 巧克力海绵蛋糕. Lunch: 7-11 咖哩雞排三明治, 奕順軒 鳳梨酥, 7-11 ㄧ日野菜-農夫十蔬, 7-11 熱美式(中), 香蕉, 蘋果, Zespri 紐西蘭黃金奇異果, 雞蛋(整個). Dinner: 蛋黃酥, 竹筍, 義美 肉羹, 豆干, 豬里肉(柳肉,瘦肉), 苦瓜, 番茄炒蛋, 全家 白飯. Snacks/Other: 冰咖啡. more...
337 kcal Exercise: Apple Health - 24 hours. more...

7 Supporters    Support   

Comments 
你該不會自己默默吃了快一顆8寸紅葉吧 
24 Sep 18 by member: Jing9917
應該不只,回家還有吃家裡的😅😅😅 
24 Sep 18 by member: chenxxxcccc
這是約哥的特色實力 
24 Sep 18 by member: 尼歐NEO
我吃不到一半啦 太看得起我了 
24 Sep 18 by member: josephc0917
因為一小片就要一百多 買一顆比較划算 
24 Sep 18 by member: josephc0917

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josephc0917's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.