josephc0917's Journal, 14 Sep 18

全聯的木瓜不錯吃 不過這樣一頓又五百多卡 蛋餅加起司

View Diet Calendar, 14 September 2018:
1949 kcal Fat: 79.21g | Prot: 100.29g | Carbs: 211.60g.   Breakfast: 安佳 起司片, 義美 蛋餅皮, 荷包蛋, 木瓜牛奶. Lunch: 蛋黃酥, 卜蜂 輕食沙拉胸, 7-11 一日野菜凱撒沙拉, 香蕉, 蘋果, Zespri 紐西蘭黃金奇異果. Dinner: 星巴克 (Starbucks) 藍莓乳酪塔, 餛飩湯, 荷包蛋, 滷肉飯. Snacks/Other: 統一 西瓜牛奶. more...
414 kcal Exercise: Apple Health - 24 hours. more...

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