|
桂格麥片還剩很多 要清一些 配低脂牛奶 生乳捲
View Diet Calendar, 10 September 2018:
|
1394 kcal
|
Fat: 42.27g | Prot: 69.95g | Carbs: 216.23g.
Breakfast: 瑞穗 低脂鮮乳, 桂格(Quaker) 夏日穀珍綜合莓果, 水蜜桃, 全聯 巧克力生乳捲. Lunch: 7-11 咖哩雞排三明治, 水蜜桃, 蘋果, 花生醬夾心餅乾, 燒茄子, 青椒, 7-11 ㄧ日野菜-農夫十蔬. Dinner: 無糖豆漿, Subway 燒烤牛肉. Snacks/Other: 花生醬夾心餅乾, 香蕉. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|