Weigh In record (no journal entry) for 27 August 2018
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139.1 kg
Lost so far: 7.0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 67.09g | Prot: 76.74g | Carbs: 182.46g.
Lunch: Tesco Value Fish Fingers, Huel 3 Scoops. Dinner: Sainsbury's Smooth Spreadable Brussels Pate, White Bread, Iceland Prawn & Chicken Jambalaya, Monster Munch Pickled Onion Crisps (35g). Snacks/Other: Prosecco, Sliced Ham, White Bread. more...
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Gaining 1.3 kg a Week
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