janetlesley's Journal, 20 Aug 18

Gone u again just like I did when I went WW still my own fault drinking and eating the weekend as my sons birthday I’ll get back into it the only thing is it’s my other sons birthday on 27 th ops

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1920 kcal

Fat: 56.74g | Prot: 46.78g | Carbs: 311.77g.   Breakfast: Strawberries, Dried Prune, Brooklea Greek Style Honey Yoghurt, Tea with Milk. Lunch: Coffee with Cream and Sugar, Lemon Juice (Canned or Bottled) , Sugar, Plain Pancakes. Dinner: Pret A Manger Apple Cake Slice, Chilli Con Carne with Beans and Rice, White Rice (Long-Grain) . more...

2691 kcal

Exercise: 1hours house work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...