Weigh In record (no journal entry) for 08 August 2018
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 92.71g | Prot: 92.04g | Carbs: 64.47g.
Breakfast: By Sainsbury's Almond Butter, Alpro Unsweetened Almond Milk. Lunch: Fennel Bulb, Marks & Spencer Mini Pork Sausages, Mushrooms , Aubergine, Olive Oil , Tesco Falafel Balls, Tesco Mixed Leaf Salad, Grapefruit (Pink and Red) , Marks & Spencer Sea Bream. Dinner: Black Olives, Cherry Tomatoes, Baked or Grilled Cod. Snacks/Other: Lidl 81% Chocolate, Alesto Cashews. more...
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Losing 4.9 kg a Week
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micheleconsoni's Weight History
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