janetlesley's Journal, 06 Aug 18

Have had a busy time since Friday had family down from Bristol all the family went to Canover bridge for the day Saturday had lovely time bbq time and Sunday was Chinese takeaway so you can imagine I’m not eating properly like i should nor will I be all week with grandchildren here so don’t think weight will be going down this week do you

View Diet Calendar, 06 August 2018:
1612 kcal Fat: 90.98g | Prot: 47.22g | Carbs: 150.39g.   Breakfast: Apples , Brooklea Greek Style Coconut Yoghurt, Coffee with Milk, Coffee with Milk. Lunch: Urban Eat Free Range Egg Mayo Roll, Go Ahead! Yoghurt Breaks - Forest Fruit, Sainsbury's Mini Beef Pasty. Dinner: Tea with Milk, Cadbury Crunchie (Treat Size), Cheddar Cheese , Herta Frankfurter. Snacks/Other: Twix Twix Finger, Tesco Still Lemon & Lime Flavoured Mineral Water, Green's Toasted Tea Cake. more...

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But it reminds you what your doing it for 
08 Aug 18 by member: razor123ray

     
 

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janetlesley's Weight History


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