Katsolo's Journal, 05 Aug 18


View Diet Calendar, 05 August 2018:
1046 kcal Fat: 45.74g | Prot: 106.34g | Carbs: 65.28g.   Breakfast: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Lunch: Ken's Steak House Creamy Caesar Dressing, Fresh Express Cabbage Salad, Hard-Boiled Egg . Dinner: Chicken Breast. Snacks/Other: Optavia Honey Chili Cranberry Nut Bar, Medifast Chocolate Chip Soft Bake. more...
2319 kcal Exercise: Apple Health - 24 hours. more...

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