janetlesley's Journal, 29 Jul 18

Spent yesterday making mini crustless quiches and stuffed cabbage that’s a lot of work but well worth it

View Diet Calendar, 29 July 2018:
1490 kcal Fat: 89.68g | Prot: 61.53g | Carbs: 112.11g.   Breakfast: Bulletproof Coffee. Lunch: Water , Cathedral City Cheddar Cheese, Cucumber (with Peel) , Celery , Egg, Chicken Thigh (Skin Not Eaten). Dinner: Boiled Potato (without Peel, Fat Added in Cooking), Stuffed Cabbage Rolls with Beef and Rice, Green Giant Sweetcorn & Peas. Snacks/Other: Mr Kipling Mini Battenbergs, Tea with Milk. more...
2684 kcal Exercise: 1hours house work - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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