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1391 kcal
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Fat: 42.74g | Prot: 129.60g | Carbs: 121.24g.
Breakfast: Alpro Unsweetened Almond Milk, By Sainsbury's Almond Butter, Bulk Powders Pure Whey Protein Chocolate. Lunch: Salt , Sunflower Oil, Tesco Plum Tomatoes, Tesco Vegetable & Beansprout Stir Fry, Quorn Chicken Style Pieces. Dinner: Green String Beans, Heinz Reduced Salt & Sugar Tomato Ketchup, Salt , Vinegar (Cider) , Onions , Green String Beans, Broccoli , Heck Chicken Italia Sausages . Snacks/Other: Tesco Blueberries, Banana. more...
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micheleconsoni's Weight History
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