Weigh In record (no journal entry) for 20 July 2018
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84.5 kg
Lost so far: 5.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 33.25g | Prot: 29.10g | Carbs: 78.67g.
Breakfast: Rosiner, Vandmelon, Blåbær, Havregrød. Lunch: Vandmelon, Iceberg, Stryhn's Leverpostej, Grovhakket. Dinner: Naturlig Ost. more...
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Gaining 2.8 kg a Week
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iryna1969's Weight History
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