josephc0917's Journal, 15 Jul 18

本來想不吃的 可能中午的便當沒吃幾口飯 晚上就餓了 煮日本帶回來的一蘭 星期一再説了 等下跑步去

View Diet Calendar, 15 July 2018:
2645 kcal Fat: 84.31g | Prot: 131.63g | Carbs: 335.83g.   Breakfast: 肯德基 (KFC) 玉米濃湯(小), 鮭魚, 蔬菜沙律, 小麥麵包, 全麥麵包, 意大利麵包, 軟白麵包. Lunch: 養樂多 養樂多, 排骨便當. Dinner: 炸雞(加麵包糠), 全家 大蒜拳骨風味拉麵. Snacks/Other: 拿鐵咖啡, 紅豆餅, 水蜜桃, 不二家 真芋頭. more...
319 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
跑步哥4約哥😆😆 
15 Jul 18 by member: ayumi9102002
跑步哥4約哥😆😆 
15 Jul 18 by member: gulinlin
一蘭是自己煮的⋯ 上面的唐揚雞塊是哪來的...🤔🤔 
15 Jul 18 by member: gulinlin
@gulinlin 眼睛好利😆😆😆 
15 Jul 18 by member: ayumi9102002
😅😅😅 
15 Jul 18 by member: josephc0917

     
 

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