josephc0917's Journal, 15 Jul 18

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中午的早午餐這次不敢點炸的但麵包好多😅😅😅

View Diet Calendar, 15 July 2018:

2645 kcal

Fat: 84.31g | Prot: 131.63g | Carbs: 335.83g. Breakfast: 肯德基 (KFC) 玉米濃湯(小), 鮭魚, 蔬菜沙律, 小麥麵包, 全麥麵包, 意大利麵包, 軟白麵包. Lunch: 養樂多養樂多, 排骨便當. Dinner: 炸雞（加麵包糠）, 全家大蒜拳骨風味拉麵. Snacks/Other: 拿鐵咖啡, 紅豆餅, 水蜜桃, 不二家真芋頭. more...

319 kcal

Exercise: Apple Health - 24 hours. more...

25 Supporters Support

1 to 20 of 22

Comments

看起來美味，太享受了！😋

14 Jul 18 by member: Stephanie=

哇～好豐盛，而且好美味的感覺⋯⋯🤤🤤🤤

14 Jul 18 by member: 鄭佩芬

麵包和布丁看起來都不錯😍😍😍

14 Jul 18 by member: chenxxxcccc

沒有布丁應該是麥片優格

14 Jul 18 by member: josephc0917

看到歐包我的最愛眼睛都亮了

14 Jul 18 by member: 李珊兒

玉米濃湯🍲感覺好好吃呀～

14 Jul 18 by member: 煌勝jacky

讚👍，單純看這個以為約哥是麵包控

14 Jul 18 by member: 尼歐NEO

本來想點鮭魚但如隊長說這樣切片的鮭魚有點柴不如去Costco 買回來自己煎不過麵包還不錯還有桂圓口味

14 Jul 18 by member: josephc0917

全吃完了😭😭😭

14 Jul 18 by member: josephc0917

變成麵包是主餐了😅😅

15 Jul 18 by member: gulinlin

老天還會眷顧一次嗎？還外帶一片蛋糕順便把剩下一個的芋頭酥消滅中午不吃了要去加班

15 Jul 18 by member: josephc0917

希望老天爺有一就有二

15 Jul 18 by member: 尼歐NEO

哈哈哈😄

15 Jul 18 by member: 尼歐NEO

麵包麵包😍😍😍真的好久沒吃外面買的麵包😋😋😋

15 Jul 18 by member: laimay

這是早餐？？

15 Jul 18 by member: gulinlin

家庭號吧 ⋯ 😅😅

15 Jul 18 by member: gulinlin

話說我下班了，中午飽到現在，晚餐不知道吃什麼好⋯🤔🤔🤔🤔

15 Jul 18 by member: gulinlin

本來是早午餐後來變早餐😭

15 Jul 18 by member: josephc0917

🤣🤣🤣🤣

15 Jul 18 by member: gulinlin

約色呼哥，你晚餐吃啥？？

15 Jul 18 by member: gulinlin

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josephc0917's Journal, 15 Jul 18

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