Weigh In record (no journal entry) for 12 July 2018
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85.6 kg
Lost so far: 4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 11.85g | Prot: 99.44g | Carbs: 125.67g.
Breakfast: Mozzarella Ost (Fedtfri), Kaffe, Rosiner, Havregrød. Lunch: Vandmelon, Burrito med Kylling, Salat. Dinner: Mozzarella Ost (Fedtfri). more...
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Losing 4.2 kg a Week
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iryna1969's Weight History
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