Weigh In record (no journal entry) for 04 July 2018
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89.1 kg
Lost so far: 0.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 30.61g | Prot: 82.92g | Carbs: 43.83g.
Breakfast: Mozzarella Ost, 2% Mælk, Kaffe, Havregrød. Lunch: Vandmelon. Dinner: Kyllingebryst. more...
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Losing 3.5 kg a Week
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iryna1969's Weight History
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