hippy-01's Journal, 01 Jul 18

Am finding it really hard to eat healthy at mo .everyone else is drinking beer and eating burgers watching football .is anyone else struggling at the mo or am I just weak willed?

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I'm struggling. I'm on a blood sugar diet to try and reverse type 2 diabetes and its not easy at all. I feel miserable 😂😂😂 
01 Jul 18 by member: Kristiano7
me but wine and dark chocolate not beer and burgers 😂😂 
01 Jul 18 by member: jacshadow
We’re watching the football at home - much less temptation that at the pub 
01 Jul 18 by member: Phooka
Got to keep at it. Beer i can deal with and burgers if done properly are still ok to eat just dont have the bun replace it with some rice and veg and that will do the trick. I ve tried using the big tomotos as a bun before but was very soggy. 
02 Jul 18 by member: yacinezitouni
Doing ok with the food because the bbqs are on but yes too tempting to sit and have drinks outside in this weather! I feel your pain. 
02 Jul 18 by member: sally.rees
I know exactly how you feel. it's taken booking a holiday for me to find my motivation again. You will find your groove again. Enjoy everything, but make smart choices. It's so difficult at this time of year! 
02 Jul 18 by member: Joad86
I'm feeling you pain... I blame this lush weather! 
02 Jul 18 by member: Danni H
Ya not on ya own,..I’ve stalled since bloody World Cup started,..I’ve watch 40+ games n many,many beers,....will get back on track 😉 
02 Jul 18 by member: jimsterman
ive just started this but if you stay posstive u will do it 
02 Jul 18 by member: patsy125020
oh yes, just be prepared , at half time I feast on frozen fruit with fat free natural yogurt "washed down with more ice cold sugar free red bull " , These warm nights & the world cup always ruins my my sleep patterns anyway so like everyone else I,m even hungover next morning  
02 Jul 18 by member: bft12
Don t feel quite so much a loser now I know it's not just me ...thanks for your honesty people's 😎😛 
04 Jul 18 by member: hippy-01
Well they say honest is the best policy lol  
04 Jul 18 by member: patsy125020

     
 

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