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Day 3 of week 3 of Couch to 5k.
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1147 kcal
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Fat: 40.29g | Prot: 55.35g | Carbs: 146.02g.
Breakfast: cacao powder, chia seeds, flaxseed, peanut butter 365, raw meal, banana, soymilk publix. Lunch: amazing mango juice bolthouse farms, almond cheese, lemon juice, goddess dressing, peach, sunflower seeds raw, baby spring mix, chickpeas, macadamia. Snacks/Other: coffee, dandelion tea, water. more...
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1777 kcal
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Exercise:
Stretching (yoga) - 12 minutes, Weight Training (moderate) - 5 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Running (jogging) - 8/kph - 10 minutes, Sleeping - 7 hours, Resting - 14 hours and 53 minutes. more...
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cindylynnwho's Weight History
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