underwoodnic's Journal, 04 Aug 12

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Weigh In record (no journal entry) for 04 August 2012

78 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 August 2012:

3006 kcal

Fat: 116.20g | Prot: 71.41g | Carbs: 329.64g. Breakfast: Coffee with Milk and Sugar, Double Choc Chip Cookie. Dinner: Thick Crust Pepperoni Pizza, Garlic Bread. Snacks/Other: White Zinfandel Wine, Cookie Crumble, Energy Apple, Tap Water. more...

2091 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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underwoodnic's Journal, 04 Aug 12

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