| September 2012 |
| Mon 17: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
7.28g |
|
59.29g |
|
-
|
-
|
| Fri 14: |
1037 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
48.81g |
|
137.82g |
|
-
|
-
|
| Thu 13: |
2228 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.55g |
|
63.32g |
|
234.62g |
|
-
|
-
|
| Wed 12: |
2683 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
123.09g |
|
106.92g |
|
283.74g |
|
-
|
-
|
| Tue 11: |
1728 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
67.40g |
|
198.31g |
|
-
|
-
|
| Mon 10: |
2317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
50.64g |
|
319.62g |
|
-
|
-
|
| Sun 9: |
1770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
120.94g |
|
43.84g |
|
127.58g |
|
-
|
-
|
| Sat 8: |
1557 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
67.05g |
|
89.54g |
|
-
|
-
|
| Fri 7: |
1414 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
44.25g |
|
170.47g |
|
-
|
-
|
| Thu 6: |
1806 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
92.01g |
|
218.08g |
|
-
|
-
|
| Wed 5: |
2167 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
66.62g |
|
278.37g |
|
-
|
-
|
| Tue 4: |
2029 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
100.92g |
|
242.42g |
|
-
|
-
|
| Mon 3: |
2409 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
124.67g |
|
104.76g |
|
211.76g |
|
-
|
-
|
| Sun 2: |
800 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
17.69g |
|
120.14g |
|
-
|
-
|
| Sat 1: |
2159 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
43.46g |
|
185.18g |
|
-
|
-
|
| August 2012 |
| Fri 31: |
1783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
38.86g |
|
218.26g |
|
-
|
-
|
| Thu 30: |
1973 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
92.03g |
|
195.39g |
|
2260*
|
 287
|
| Wed 29: |
2284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
54.01g |
|
268.09g |
|
2260*
|
 24
|
| Tue 28: |
2061 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
69.66g |
|
240.53g |
|
2260*
|
199
|
| Mon 27: |
1698 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
30.16g |
|
191.23g |
|
1927*
|
229
|
