Weigh In record (no journal entry) for 29 June 2018
|
70.1 kg
Lost so far: 1.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 34.11g | Prot: 57.00g | Carbs: 102.93g.
Breakfast: Natural Cheese, Goats Cheese (Soft) , Black Bread, Coffee. Lunch: Apple. Dinner: Cooked Corn, Mixed Salad Greens, Chicken Breast. Snacks/Other: Tomatoes, Strawberry Cheesecake Fat Bomb. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tata.123's Weight History
|