josephc0917's Journal, 29 Jun 18

早餐麥片加零脂牛奶 小七整修後cama生意變好了 旁邊還有一家自助麵包 差點淪陷😭

View Diet Calendar, 29 June 2018:
1540 kcal Fat: 31.27g | Prot: 68.61g | Carbs: 250.19g.   Breakfast: 聖女果, 營養早餐(麥片,乾果及果仁), 低脂牛奶. Lunch: 拿鐵咖啡, 鳳梨, 7-11 ㄧ日野菜-農夫十蔬, 7-11 御飯糰, 蘋果. Dinner: 橙汁, 雞腿便當. more...
357 kcal Exercise: Apple Health - 24 hours. more...

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