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Pork loin with veggies and splash of salsa and sweet chilli sauce. 400kcal
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2368 kcal
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Fat: 54.66g | Prot: 202.00g | Carbs: 262.29g.
Breakfast: Coffee with Milk, Grenade Carb Killa Protein Shake, Proteinos. Lunch: Blue Dragon Thai Sweet Chilli Dipping Sauce, Pork Loin (Tenderloin, Lean Only) , Salsa (Ready to Serve), Morrisons Carrots, Broccoli & Cauliflower. Dinner: By Sainsbury's Tuna Pasta Bake, Oomf! Golden Syrup Protein Oats. Snacks/Other: By Sainsbury's Low Fat Pineapple Cottage Cheese, By Sainsbury's Low Fat Pineapple Cottage Cheese, Bananas, Grenade Carb Killa Peanut Nutter, Coffee with Milk. more...
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2613 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour. more...
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 Comments
28 Jun 18 by member: DistantMidget
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how many calories ? what is error margin ? and how assessed
29 Jun 18 by member: mts330
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@mts330 200g of pork loin 240kcal, 320g veggies 70 kcal, 4 tbsps of salsa sauce 18kcal and 30 ml of sweet chilli sauce
29 Jun 18 by member: d79pl_gym
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d79pl_gym's Weight History
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