Weigh In record (no journal entry) for 27 June 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 13.30g | Prot: 54.08g | Carbs: 148.06g.
Breakfast: Coffee, Smoked Salmon, Turkey, Black Bread. Dinner: Turkey Breast Meat , Black Bread, Smoked Salmon, Tomatoes, Peach. Snacks/Other: Maraschino Cherries. more...
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tata.123's Weight History
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