KellieLou84's Journal, 19 Jun 18

Breakfast wrap w/ Coffee!

View Diet Calendar, 19 June 2018:
1940 kcal Fat: 68.08g | Prot: 113.53g | Carbs: 213.23g.   Breakfast: Lidl Cooked Ham Slices, Vitasia Sweet Chilli Sauce, Iceland Whole Leaf Spinach, Semi-Skimmed Milk, Tesco Medium Eggs, Rowan Hill Plain Tortilla Wraps. Lunch: Green Peas (Frozen), Carrots, Ross Fish in Butter Sauce. Dinner: Golden Sun Basmati Rice (Microwaveable), Asda Smart Price Chopped Tinned Tomatoes, Tesco Pork Mince 12% Fat, Chilli Powder. Snacks/Other: Crownfield Bran Flakes, Happy Shopper Custard Creams, Tetley Tea with Semi-Skimmed Milk, Aldi Double Strength Orange Squash (No Added Sugar), Tesco Light Brown Sugar, Semi-Skimmed Milk, Coffee (Instant). more...
2027 kcal Exercise: Kettlebells - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

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Comments 
I’m so jealous! I haven’t eaten wraps or and bread for 4 weeks 😩 
19 Jun 18 by member: sjward1790
I could never give up bread completely. I do restrict how much I eat it though x 
19 Jun 18 by member: KellieLou84
Carbs play havoc with me even if in my daily calorie limit! 😂🤦🏻‍♀️ 
19 Jun 18 by member: sjward1790

     
 

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