KellieLou84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Mon 9: 1890 * 99%
Fat:
 
Prot:
 
Carbs:
90.92g
 
70.51g
 
196.68g
- -
Fri 6: 755 * 40%
Fat:
 
Prot:
 
Carbs:
21.55g
 
67.80g
 
70.46g
- -
June 2018
Thu 28: 2767 * 146%
Fat:
 
Prot:
 
Carbs:
104.59g
 
103.01g
 
345.07g
- -
Thu 21: 344 * 18%
Fat:
 
Prot:
 
Carbs:
17.66g
 
5.60g
 
40.07g
1898*  1554
Wed 20: 2023 * 106%
Fat:
 
Prot:
 
Carbs:
93.70g
 
45.23g
 
242.99g
- -
Tue 19: 1940 * 102%
Fat:
 
Prot:
 
Carbs:
68.08g
 
113.53g
 
213.23g
2027*  87
Mon 18: 2010 * 106%
Fat:
 
Prot:
 
Carbs:
39.56g
 
75.56g
 
323.47g
1872*  138
Sun 17: 1677 88%
Fat:
 
Prot:
 
Carbs:
59.49g
 
101.41g
 
178.87g
1968*  291
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