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2052 kcal
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Fat: 57.36g | Prot: 143.68g | Carbs: 234.54g.
Breakfast: Sweet Freedom Natural Sweetness, Strawberries , Sainsbury's Whole Milk, Vitalite Nutri Pancake, Sainsbury's Ready to eat lighter custard. Dinner: Sainsbury's Rasberries 50 G, Two Chicks Free Range Egg Whites, Tesco Medium Eggs, Sweet Freedom Choc Shot. Snacks/Other: Grenade Carb Killa Peanut Nutter, Kallo Corn Cakes, Marks & Spencer British Extra Lean Ham, Tesco White Finger Rolls, By Sainsbury's Low Fat Pineapple Cottage Cheese, Vanilla Ice Creams , Coffee with Milk, Grenade Protein Spread (Hazel Nutter). more...
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2224 kcal
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Exercise:
Washing Dishes - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
sometimes we all need a cheat meal right
16 Jun 18 by member: d79pl_gym
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Your so right! That looks yummy 😋
16 Jun 18 by member: bubblegum14
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d79pl_gym's Weight History
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