josephc0917's Journal, 12 Jun 18

這禮拜唯二的寂寞午餐 接下來都有人陪吃 今天經過雞腿飯 迷克夏都有忍住了😄

View Diet Calendar, 12 June 2018:
1481 kcal Fat: 49.67g | Prot: 87.43g | Carbs: 172.29g.   Breakfast: 全聯 草莓雙餡生乳捲, Costco 希臘優格, 西瓜. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 鳳梨, 雞蛋(整個), 711 大冰美, 香蕉, 全聯 草莓雙餡生乳捲. Dinner: 竹筍, 豬里肉(全塊,瘦肉), 絲瓜, 豆干, 炒青菜, 飯, 洋蔥炒蛋. more...
299 kcal Exercise: Apple Health - 24 hours. more...

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josephc0917's Weight History


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